Losing 80 pounds is one feat, but maintaining it for seven years is another. Jennifer Hudson credits her sustained transformation to portion control and balance, like letting herself in indulge in one piece of chocolate every day.
The reality star lost an insane 300 pounds, going from 460 pounds to a size 4, after gastric sleeve and skin-removal surgeries, combined with strict diet and exercise. Her health journey has been featured on her new reality show, Mama June: From Not to Hot.
After showing off her hard work all over Instagram, Khloe Kardashian finally got her own fitness-based reality show, Revenge Body with Khloe Kardashian, where we get a glimpse into just what goes into getting an insanely toned bod like hers. Ditching dairy and hitting the gym twice a day are just a couple things that helped her drop 40 pounds.
After losing weight and gaining it all back, Kirstie Alley lost 100 pounds in a year and maintained it by staying away from crash dieting and focusing on a balanced nutrition plan instead.
Carrey lost 100 pounds by laying off the junk food, sugar, hitting the gym, and following a Mediterranean-inspired diet. Now, he maintains it by eating healthy 95 percent of the time.
The Girls star credits her slimmed down figure to the election. "Donald Trump became president and I stopped being able to eat food," Dunham told Howard Stern. But also, she workouts out with Gwyneth Paltrow's trainer, Tracy Anderson.